I read this fabulous book recently titled – “Atomic Habits”, by James Clear, if you haven’t read it, I would highly recommend that you add it to your reading list. This book addresses how to cultivate good habits and get rid of bad habits one day at a time. After reading this book, I reflected on some practices I encountered in the workplace over the years. Some of them appeared frivolous and a waste of time but perhaps there was a rationale to them after all.